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	<title>Products &#038; Shopping &#187; Fitness</title>
	<atom:link href="http://www.productsshopping.com/category/fitness/feed" rel="self" type="application/rss+xml" />
	<link>http://www.productsshopping.com</link>
	<description>Press releases and articles about products and shopping!</description>
	<pubDate>Sun, 12 Oct 2008 13:30:30 +0000</pubDate>
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			<item>
		<title>Weight Loss Exercise For You</title>
		<link>http://www.productsshopping.com/2008/weight-loss-exercise-for-you/</link>
		<comments>http://www.productsshopping.com/2008/weight-loss-exercise-for-you/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 15:03:29 +0000</pubDate>
		<dc:creator>Kosmik</dc:creator>
		
		<category><![CDATA[Excercise Equipment]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[For Men]]></category>

		<category><![CDATA[For Women]]></category>

		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.productsshopping.com/2008/weight-loss-exercise-for-you/</guid>
		<description><![CDATA[At the beginning, your weight loss exercise can be quick and simple. Those who are not use to a lot of activity should start out small anyway. Go easy on yourself. You can begin by walking a few blocks each day. As the weeks go by you will want to slowly add more and more [...]]]></description>
		<wfw:commentRss>http://www.productsshopping.com/2008/weight-loss-exercise-for-you/feed/</wfw:commentRss>
		</item>
		<item>
		<title>A couple of things to consider when buying a Yoga Mat</title>
		<link>http://www.productsshopping.com/2008/a-couple-of-things-to-consider-when-buying-a-yoga-mat/</link>
		<comments>http://www.productsshopping.com/2008/a-couple-of-things-to-consider-when-buying-a-yoga-mat/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 01:01:42 +0000</pubDate>
		<dc:creator>rexflay@gmail.com</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.productsshopping.com/2008/a-couple-of-things-to-consider-when-buying-a-yoga-mat/</guid>
		<description><![CDATA[Whether you have been practicing yoga, or perhaps are just thinking about it, you will need the right yoga mat if you want to receive the maximum benefit possible during your yoga class. Selecting a yoga mat isn&#8217;t quite as easy as you may think though. There are many different yoga mats available today, and [...]]]></description>
		<wfw:commentRss>http://www.productsshopping.com/2008/a-couple-of-things-to-consider-when-buying-a-yoga-mat/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Getting the  Art Forms of Kickboxing</title>
		<link>http://www.productsshopping.com/2008/getting-the-art-forms-of-kickboxing/</link>
		<comments>http://www.productsshopping.com/2008/getting-the-art-forms-of-kickboxing/#comments</comments>
		<pubDate>Sun, 14 Sep 2008 18:28:05 +0000</pubDate>
		<dc:creator>bizman</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[For Men]]></category>

		<guid isPermaLink="false">http://www.productsshopping.com/2008/getting-the-art-forms-of-kickboxing/</guid>
		<description><![CDATA[ Knowing the Essentials of Kickboxing
Kickboxing and Martial Arts Types
Types of Kickboxing From the Martial Arts
Kickboxing London Contests From Foundational Kickboxing Types
Martial Arts and Kickboxing Types
Kickboxing and Martial Arts Types
Acquiring the Kick With Martial Arts and Kickboxing
For anyone who is interested in staying in shape and the study of martial arts, you can fulfill your [...]]]></description>
		<wfw:commentRss>http://www.productsshopping.com/2008/getting-the-art-forms-of-kickboxing/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Strip That Fat Review</title>
		<link>http://www.productsshopping.com/2008/strip-that-fat-review/</link>
		<comments>http://www.productsshopping.com/2008/strip-that-fat-review/#comments</comments>
		<pubDate>Thu, 11 Sep 2008 20:43:05 +0000</pubDate>
		<dc:creator>walshm@adelphia.net</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.productsshopping.com/2008/strip-that-fat-review/</guid>
		<description><![CDATA[Whether you are overweight because you eat the wrong foods or
eat during the wrong times of the day does not mean that you
can&#8217;t break those bad habits and get on the right track. Most
people are overweight because of what they eat rather than how
much they exercise. They teach you specifically what to eat and
how many [...]]]></description>
		<wfw:commentRss>http://www.productsshopping.com/2008/strip-that-fat-review/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Who Wants to Try Electrical Muscle Stimulation?</title>
		<link>http://www.productsshopping.com/2008/who-wants-to-try-electrical-muscle-stimulation/</link>
		<comments>http://www.productsshopping.com/2008/who-wants-to-try-electrical-muscle-stimulation/#comments</comments>
		<pubDate>Thu, 11 Sep 2008 16:43:13 +0000</pubDate>
		<dc:creator>bobpardue</dc:creator>
		
		<category><![CDATA[Excercise Equipment]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[For Men]]></category>

		<category><![CDATA[For Women]]></category>

		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.productsshopping.com/2008/who-wants-to-try-electrical-muscle-stimulation/</guid>
		<description><![CDATA[Check out this new way to lose love handles by going to eyecandyabs.com. Find out if electrical muscle stimulation is what you need to get rid of your lower body fat.
 
Read &#8230; Who Wants to Try Electrical Muscle Stimulation?
]]></description>
		<wfw:commentRss>http://www.productsshopping.com/2008/who-wants-to-try-electrical-muscle-stimulation/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Fitness And Exercise Information</title>
		<link>http://www.productsshopping.com/2008/fitness-and-exercise-information/</link>
		<comments>http://www.productsshopping.com/2008/fitness-and-exercise-information/#comments</comments>
		<pubDate>Mon, 08 Sep 2008 20:12:44 +0000</pubDate>
		<dc:creator>Kosmik</dc:creator>
		
		<category><![CDATA[Excercise Equipment]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[For Men]]></category>

		<category><![CDATA[For Women]]></category>

		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.productsshopping.com/2008/fitness-and-exercise-information/</guid>
		<description><![CDATA[You have to be realistic about your goals when you think about personal fitness because it is something that takes a lot of time and effort and you will have to practice. You better start small and add more and more to your exercises as you go. If you need recommendation on how to do [...]]]></description>
		<wfw:commentRss>http://www.productsshopping.com/2008/fitness-and-exercise-information/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Improve Your Pilates With An Aero Machine</title>
		<link>http://www.productsshopping.com/2008/improve-your-pilates-with-an-aero-machine/</link>
		<comments>http://www.productsshopping.com/2008/improve-your-pilates-with-an-aero-machine/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 09:38:17 +0000</pubDate>
		<dc:creator>Vivian Allan</dc:creator>
		
		<category><![CDATA[Excercise Equipment]]></category>

		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.productsshopping.com/2008/improve-your-pilates-with-an-aero-machine/</guid>
		<description><![CDATA[Pilates is a series of controlled movements that engage both body and mind which were developed based on yoga, Zen meditation and other controlled exercises. Pilates is a low impact form of exercise making it suitable for everyone. By working a Pilates exercise program you are greatly increasing your flexibility, while strengthening muscles at the [...]]]></description>
		<wfw:commentRss>http://www.productsshopping.com/2008/improve-your-pilates-with-an-aero-machine/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Will Oolong chinese tea benefit your health?</title>
		<link>http://www.productsshopping.com/2008/will-oolong-chinese-tea-benefit-your-health/</link>
		<comments>http://www.productsshopping.com/2008/will-oolong-chinese-tea-benefit-your-health/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 22:05:20 +0000</pubDate>
		<dc:creator>Blogger</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[For Men]]></category>

		<category><![CDATA[For Women]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.productsshopping.com/2008/will-oolong-chinese-tea-benefit-your-health/</guid>
		<description><![CDATA[What&#8217;s important is that this wu yi tea has absolutely no known side effects at all. But, you really should not expect miracles with wuyi tea, because there is no magic happening here that could remove the fat off you in a couple hours.
Oolong is the semi-oxidized counterpart of green tea and it has been [...]]]></description>
		<wfw:commentRss>http://www.productsshopping.com/2008/will-oolong-chinese-tea-benefit-your-health/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Colon Detoxification</title>
		<link>http://www.productsshopping.com/2008/colon-detoxification/</link>
		<comments>http://www.productsshopping.com/2008/colon-detoxification/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 01:11:38 +0000</pubDate>
		<dc:creator>jcbradley</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Natural]]></category>

		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.productsshopping.com/2008/colon-detoxification/</guid>
		<description><![CDATA[The best colon cleansing detoxify options is Bod-E-Klenz. This product is truly a fundamental first step in tuning up the body for a detoxification, and is absolutely one of the most popular and successful colon cleansing products available on the market today.
More info on colon cleansing detox options.
]]></description>
		<wfw:commentRss>http://www.productsshopping.com/2008/colon-detoxification/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Purchase program for 30 days to better health</title>
		<link>http://www.productsshopping.com/2008/purchase-program-for-30-days-to-better-health/</link>
		<comments>http://www.productsshopping.com/2008/purchase-program-for-30-days-to-better-health/#comments</comments>
		<pubDate>Sun, 17 Aug 2008 01:29:00 +0000</pubDate>
		<dc:creator>abarwick</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[For Men]]></category>

		<category><![CDATA[For Women]]></category>

		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.productsshopping.com/2008/purchase-program-for-30-days-to-better-health/</guid>
		<description><![CDATA[30 Days to Better Health and a Change of Habit, This is the program we recommend the very most. It helps to allows people to change their habits. Habits are what makes us what we are: what we eat - when we eat it, our exercise routine, what we think, how often we cleanse. Cleansing [...]]]></description>
		<wfw:commentRss>http://www.productsshopping.com/2008/purchase-program-for-30-days-to-better-health/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Popular Types of Weightlifting Supplements</title>
		<link>http://www.productsshopping.com/2008/popular-types-of-weightlifting-supplements/</link>
		<comments>http://www.productsshopping.com/2008/popular-types-of-weightlifting-supplements/#comments</comments>
		<pubDate>Fri, 15 Aug 2008 12:49:32 +0000</pubDate>
		<dc:creator>hlgiles</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.productsshopping.com/2008/popular-types-of-weightlifting-supplements/</guid>
		<description><![CDATA[Some of the more popular types of weightlifting supplements are whey protein, muscle milk and a variety of supplement bars. However, before you begin testing the waters of weightlifting supplements, you should consider your personal goals. What is it that you&#8217;re trying to accomplish in regards to your physique? How much lean muscle mass do [...]]]></description>
		<wfw:commentRss>http://www.productsshopping.com/2008/popular-types-of-weightlifting-supplements/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What is wu-yi tea system?</title>
		<link>http://www.productsshopping.com/2008/what-is-wu-yi-tea-system/</link>
		<comments>http://www.productsshopping.com/2008/what-is-wu-yi-tea-system/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 17:30:10 +0000</pubDate>
		<dc:creator>Blogger</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[For Men]]></category>

		<category><![CDATA[For Women]]></category>

		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.productsshopping.com/2008/what-is-wu-yi-tea-system/</guid>
		<description><![CDATA[Maybe you’re already familiar with wuyi tea, also known as wu long tea or wulong tea. Wuyi tea was in use in China for hundreds of years, maybe even longer. And there are numerous scientific tests that confirm wuyi tea plays an important role in the oxidation of fats.
What&#8217;s even more important is that this [...]]]></description>
		<wfw:commentRss>http://www.productsshopping.com/2008/what-is-wu-yi-tea-system/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Soccer Federation Information And Facts</title>
		<link>http://www.productsshopping.com/2008/soccer-federation-information-and-facts/</link>
		<comments>http://www.productsshopping.com/2008/soccer-federation-information-and-facts/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 13:45:47 +0000</pubDate>
		<dc:creator>Kosmik</dc:creator>
		
		<category><![CDATA[Excercise Equipment]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Games]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.productsshopping.com/2008/soccer-federation-information-and-facts/</guid>
		<description><![CDATA[World Cup soccer is the most widely viewed sporting event in the world, with over one billion people watching every four years. FIFA is the governing body of this event and World Cup soccer was started in 1928. World Cup soccer is the most widely viewed sporting event in the world, with over one billion [...]]]></description>
		<wfw:commentRss>http://www.productsshopping.com/2008/soccer-federation-information-and-facts/feed/</wfw:commentRss>
		</item>
		<item>
		<title>You will notice how much more active you will become as well.</title>
		<link>http://www.productsshopping.com/2008/you-will-notice-how-much-more-active-you-will-become-as-well/</link>
		<comments>http://www.productsshopping.com/2008/you-will-notice-how-much-more-active-you-will-become-as-well/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 01:08:04 +0000</pubDate>
		<dc:creator>abarwick</dc:creator>
		
		<category><![CDATA[Accessories]]></category>

		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Food]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.productsshopping.com/2008/you-will-notice-how-much-more-active-you-will-become-as-well/</guid>
		<description><![CDATA[Isagenix is made up of 242 different herbs, nutrients, and antioxidants that give the body what it needs while getting rid of the fat. The pH digestive enzymes aid your metabolic system in naturally shedding the extra fat. It is highly recommended that you start with a Isagenix 30 day program this will help your [...]]]></description>
		<wfw:commentRss>http://www.productsshopping.com/2008/you-will-notice-how-much-more-active-you-will-become-as-well/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Trying A Detox Diet</title>
		<link>http://www.productsshopping.com/2008/trying-a-detox-diet/</link>
		<comments>http://www.productsshopping.com/2008/trying-a-detox-diet/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 06:38:07 +0000</pubDate>
		<dc:creator>lownsberryr</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[For Men]]></category>

		<category><![CDATA[For Women]]></category>

		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.productsshopping.com/2008/trying-a-detox-diet/</guid>
		<description><![CDATA[  Whether you&#8217;re trying to lose weight or just feel better overall, a detoxification diet may be for you. If you go on one of these diets you&#8217;ll help rid your body of toxins, and will likely lose some weight as well. Of course you should consult a doctor before trying a detox diet to make [...]]]></description>
		<wfw:commentRss>http://www.productsshopping.com/2008/trying-a-detox-diet/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Getting Flexible</title>
		<link>http://www.productsshopping.com/2008/getting-flexible/</link>
		<comments>http://www.productsshopping.com/2008/getting-flexible/#comments</comments>
		<pubDate>Sun, 03 Aug 2008 22:55:22 +0000</pubDate>
		<dc:creator>masterjones@kungfutemple.com</dc:creator>
		
		<category><![CDATA[DVDs]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.productsshopping.com/2008/getting-flexible/</guid>
		<description><![CDATA[Flexibility and strength should go hand and      hand; however, most fitness programs out there only focus      on one or the other. Well, in looking for a program that      would combine the two, I finally stumbled upon a program -  [...]]]></description>
		<wfw:commentRss>http://www.productsshopping.com/2008/getting-flexible/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Weight Control</title>
		<link>http://www.productsshopping.com/2008/weight-control/</link>
		<comments>http://www.productsshopping.com/2008/weight-control/#comments</comments>
		<pubDate>Fri, 01 Aug 2008 15:50:24 +0000</pubDate>
		<dc:creator>Alain33</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Food]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.productsshopping.com/2008/weight-control/</guid>
		<description><![CDATA[The key factors in any weight control regime are moderation, consistency and a positive attitude. Weigh yourself once a week and log your weight on a calendar. Track your menus.]]></description>
		<wfw:commentRss>http://www.productsshopping.com/2008/weight-control/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Atkins Diet</title>
		<link>http://www.productsshopping.com/2008/atkins-diet-3/</link>
		<comments>http://www.productsshopping.com/2008/atkins-diet-3/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 15:15:08 +0000</pubDate>
		<dc:creator>MissFee</dc:creator>
		
		<category><![CDATA[Cooking]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.productsshopping.com/2008/atkins-diet-3/</guid>
		<description><![CDATA[The world today loves the idea of slim looking people. We see these people in magazines, on the television, and on beauty contests. In short we see them everywhere following various diets to help them achieve this look. One such diet that promotes this way of living is the Atkins diet. With the Atkins diet [...]]]></description>
		<wfw:commentRss>http://www.productsshopping.com/2008/atkins-diet-3/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Build Bigger Arms With Tricep Exercises</title>
		<link>http://www.productsshopping.com/2008/build-bigger-arms-with-tricep-exercises/</link>
		<comments>http://www.productsshopping.com/2008/build-bigger-arms-with-tricep-exercises/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 05:51:55 +0000</pubDate>
		<dc:creator>lownsberryr</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[For Men]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.productsshopping.com/2008/build-bigger-arms-with-tricep-exercises/</guid>
		<description><![CDATA[Just about anyone who follows weight training routines wants to build larger arms. To build bigger arms and get stronger on major upper body exercises such as the bench press and military press you need to follow a tricep workout routine. The triceps muscles on the back of the upper arms make up most of the [...]]]></description>
		<wfw:commentRss>http://www.productsshopping.com/2008/build-bigger-arms-with-tricep-exercises/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Burn Unwanted Fat With Cardio Workouts</title>
		<link>http://www.productsshopping.com/2008/burn-unwanted-fat-with-cardio-workouts/</link>
		<comments>http://www.productsshopping.com/2008/burn-unwanted-fat-with-cardio-workouts/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 05:47:02 +0000</pubDate>
		<dc:creator>lownsberryr</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[For Men]]></category>

		<category><![CDATA[For Women]]></category>

		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.productsshopping.com/2008/burn-unwanted-fat-with-cardio-workouts/</guid>
		<description><![CDATA[To succeed at burning extra body fat you need to burn more calories than you take in. Even if you don&#8217;t eat much you won&#8217;t lose the unwanted fat if you aren&#8217;t active enough to burn enough calories to create this calorie deficit. To help your body burn the extra calories needed for fat loss you need to do [...]]]></description>
		<wfw:commentRss>http://www.productsshopping.com/2008/burn-unwanted-fat-with-cardio-workouts/feed/</wfw:commentRss>
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